This 20-minute cycling routine gives you the best workout in the shortest amount of time. Ride through the cornfields of Iowa alongside other riders as part of an annual bike ride across Iowa, called RAGBRAI. With your personal cycling trainer, be guided through a fat-burning, high intensity interval workout routine that’s sure to leave you sweating.
All cycling workouts are professionally produced video productions finished with the highest standards of excellence.
High-quality imagery captures stunning scenery.
Energetic music follows the workouts’ cadence.
Instructor feedback delivers the right motivation.
