This routine features short high-intensity-intervals that increase in duration, then decrease half way through to finish at 25 minutes. Grab a towel and a full water bottle and get ready to tour America from the comfort of your home on your indoor cycling trainer.
All cycling workouts are professionally produced video productions finished with the highest standards of excellence.
High-quality imagery captures stunning scenery.
Energetic music follows the workouts’ cadence.
Instructor feedback delivers the right motivation.
